I remember seeing the articles start to circulate last year. It was in the middle of race season, and I was following some of my favorite road runners’ transitions to the trails and ultra distances. The correlation was between extreme distances and the incidence of colorectal cancer. Without reading closely, it had a logic: distance running is hard on your gut, creating an inflamed environment that gives rise to pre-cancerous lesions.
Read moreTag: Post-op
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Hello from the other side …
I’m one week post-surgery, officially POD8, and sitting in the sun on a Saturday afternoon. I was discharged from the hospital on Wednesday and, if I’m being honest, this recovery has been something of a roller coaster. You never know until you’ve been through the treatment how your body will absorb the trauma, and mine has some strong opinions, it turns out.
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Milestones and mild weather
Two Fridays ago, I unlocked a post-surgery milestone — I walked a 5k loop I’ve run many times before. I was surprised that I didn’t feel left out because I couldn’t join the evening runners who were out on the same route. Rather, I was enjoying the movement and that I wasn’t thinking about the effort. For a moment I could pretend that I’m not still waiting on my pathology results and my first post-op follow up appointment with my surgeon.
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